Suffering From Pain? Active Therapy Works Can Help – Book an Appointment Today!

Our multidisciplinary injury rehabilitation clinics use spinal decompression to treat a variety of spinal conditions.

Our clinic uses the DOC decompression table. This state of the art innovative technology was created by pivotal health systems and was cleared by the FDA for use in back pain treatment.

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The DOC Decompression Table is Used to Treat

  • Herniated Discs
  • Degenerative Disc Disease
  • Facet syndrome
  • Spinal Stenosis
  • And has also been proven to help with sciatica

Spinal Decompression Therapy is a Safe, Non-Invasive, Non-Surgical Alternative to Reduce Back and Neck Pain

Our Chiropractors and Physiotherapists will perform an individualized initial assessment to determine if you are a candidate for spinal decompression therapy Not everyone is a candidate for spinal decompression and other options will be offered to the patient .

Spinal decompression at our Toronto and Scarborough clinics take approximately 20 minutes and should be performed daily for two weeks then reduced to three times a week. Many patients report relief from their pain and other symptoms during the first few treatment sessions and some experience dramatic pain relief after completing their prescribed treatment program.

Spinal Decompression Frequently Asked Questions

How Does Spinal Decompression Help?

Non-Surgical Spinal Decompression slowly lengthens and decompresses the spine, creating negative pressures within the discs. This reversal of pressure creates a vacuum inside the discs that helps to reposition bulging discs and draw extruded disc material back into place, taking pres- sure off pinched nerves. Once the pressure is taken off the nerves the pain, numbness and tingling go away.

What are the Symptoms?

Common symptoms of a herniated disc include:

  • Electric, Stabbing, Shooting or Burning Pain down an arm or leg
  • Tingling in the hands or feet
  • Numbness in the hands or feet
  • Muscle Weakness

What is the Typical Treatment Protocol?

A typical spinal decompression treatment protocol consists of about 12–20 sessions over four to six weeks. Some conditions require fewer visits; some require more. Many patients report relief from their pain and other symptoms during the first few treatment sessions, and most experience dramatic pain relief after completion of their prescribed treatment program.

Will Spinal Decompression Therapy Work?

Based on 6 years of experience and thousands of pa- tients treated we have noticed that the overall success rate is around 80%. We consider this success rate to be very good considering most of our patients have “tried everything else” with minimal or no relief, are at least a 6/10 mVAS pain level or more and have been experienc- ing their pain for greater than 6 weeks.

How Long Will it Take to See Results?

About 20% of patients will start seeing relief of pain within the first week. Around 40% of patients will have significant relief within 2–3 weeks. The remaining 20% will get significant relief between 4–6 weeks. Less than 20% will experience no relief or minimal relief. Very rarely will a patient get worse.

Book a Spinal Decompression Consultation Today!

Are you looking for spinal decompression therapy in Midtown Toronto or Scarborough? Our injury rehabilitation clinics are conveniently located at Bloor & Dufferin in Toronto or Eglinton & Kennedy Rd in Scarborough.

At Active Therapy Works, we offer physiotherapy, chiropractic care, massage therapy, acupuncture, and other injury rehabilitation services that are covered by your health insurance.

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*NEW* Back-on-Trac Therapy

Overview

Chronic back pain can wear you down over time, turning simple, everyday movements into frustrating obstacles. If you’re looking for a safe, non-surgical way to find relief, Back on Trac Therapy offers a gentle and effective approach through spinal decompression.

Using controlled traction, the Back-on-Trac device carefully stretches the spine to reduce pressure on discs and surrounding nerves. This can help ease discomfort related to herniated discs, sciatica, and general stiffness. Beyond pain relief, the treatment supports improved mobility and encourages better spinal alignment—helping you move more comfortably and get back to your normal routine with greater ease.

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How the Back-on-Trac Device Works

The Back-on-Trac device provides a comfortable, non-invasive way to deliver spinal decompression—without the need for belts, restraints, medication, or surgery.

Treatment begins in a seated position, then gently reclines you into a relaxed state. The device uses controlled stretching, combined with heat and vibration, to reduce pressure on the spine, discs, and surrounding nerves. It also helps relieve tension in the back, neck, hips, and thighs.

This therapy is especially effective for conditions like herniated discs, sciatica, and degenerative disc issues. Sessions are quick—typically 10–15 minutes—with no downtime, making it easy to fit into your routine while supporting pain relief, mobility, and natural healing.

Key Benefits

Back-on-Trac Therapy offers a modern, comfortable approach to spinal decompression—designed to relieve pain while helping your body move and feel better.

Gentle, non-invasive relief

Targets the source of discomfort—like herniated discs or sciatica—without surgery or medication.

Better movement and flexibility

Decompression reduces nerve pressure, helping you move more freely and comfortably.

Supports natural healing

Heat and vibration improve circulation, which can reduce inflammation and promote recovery.

Relaxing experience

Unlike traditional traction, treatments are done in a reclined position with soothing warmth and motion to ease muscle tension.

Quick, easy sessions

Treatments typically take just 10–15 minutes, with no downtime—making it simple to fit into your day.

Overall, Back-on-Trac is a practical, comfortable solution for managing chronic back pain and improving spinal health.

Why is Back-on-Track a Non-Invasive Alternative to Surgery?

Back-on-Trac Therapy offers a non-invasive, drug-free alternative for back pain relief—without the risks or downtime of surgery. Using a combination of spinal decompression, heat, and vibration, it gently reduces pressure on discs and nerves while you remain comfortably reclined.

Unlike medication, which often masks symptoms, this treatment focuses on the root cause of pain. Improved circulation helps support natural healing, while heat and vibration ease muscle tension and improve mobility.

Compared to surgery—which can involve long recovery times and uncertain outcomes—Back-on-Trac is a safe, efficient option with no downtime. It’s a practical solution for those looking to relieve pain and get back to daily life more comfortably.